Sleep

6 Creative Ways to Sleep Better During Pregnancy

Positive Birth Story: Baby #2

December 12, 2025 By Alexa Bontrager Leave a Comment

This is the positive birth story of Mason Daniel, my second son. I want to start off by saying my husband, Nick, and I prayed very specific prayers for this birth. My birth story is truly the answer to our prayers. It was a completely different birth experience than with my first born son, Miles…

The Secret To Smoother Labor: Dates

November 21, 2025 By Alexa Bontrager Leave a Comment

Dates are the pregnancy super food. There are SO many benefits to eating them during your last month of pregnancy. And I’m here to tell you about them. Benefits During Pregnancy: Nutritionally, they offer a natural source of energy for you during the day. Their fiber content is beneficial for digestion (especially aiding in the…